What is Reiki?
Reiki is a gentle, natural way to help your body relax and feel balanced. It’s a form of energy healing where a practitioner uses their hands to channel calming energy to you. This energy works to support your body’s natural ability to heal itself, reduce stress, and promote overall well-being.
Reiki works by channeling universal life energy through the practitioner to the person receiving it. The practitioner doesn’t create the energy—they act like a connector, drawing in this healing energy from the universe and letting it flow through their hands to where it’s needed.
Think of it like tuning into a radio signal. The practitioner connects to the energy, similar to tuning into a frequency, and allows it to flow through them. The energy goes to the recipient’s body, supporting balance, relaxation, and healing wherever it’s most needed.
The process is gentle and guided by intention, without the practitioner forcing or directing the energy. It naturally flows to the areas of the body or mind that need support, whether it’s physical pain, emotional stress, or just the need to relax. This is why Reiki can feel personalized—it works uniquely for each person.
